Integer acam

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Save on our wide range of discounted fragrances, makeup, skin care and body care products. Shop for the biggest beauty brands, at the lowest prices.

NATRUAL HERBAL PRODUCTS

Millions of people around the world seek help for medical symptoms from non-conventional therapies, making it a billion-dollar-a-year business. People may feel more comfortable with the idea of a “natural” remedy rather than going to the doctor. These medicines also are readily available and don’t require a prescription.

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FACTS

For centuries, cultures around the world have relied on traditional herbal medicine to meet their healthcare needs.

FACTS

Some natural remedies may be more affordable and accessible than conventional medicines, and many people prefer using them because they align with their personal health ideologies.

FACTS

Despite medical and technological advancements of the modern era, the global demand for herbal remedies is on the rise. In fact, it’s estimated that this industry grosses about $60 billion annually.

1. Echinacea

Echinacea, or coneflower, is a flowering plant and popular herbal remedy.

Originally from North America, it has long been used in Native American practices to treat a variety of ailments, including wounds, burns, toothaches, sore throat, and upset stomach (2Trusted Source).

Most parts of the plant, including the leaves, petals, and roots, can be used medicinally — though many people believe the roots have the strongest effect.

Echinacea is usually taken as a tea or supplement but can also be applied topically.

Today, it’s primarily used to treat or prevent the common cold, though the science behind this isn’t particularly strong.

One review in over 4,000 people found a potential 10–20% reduced risk of colds from taking echinacea, but there’s little to no evidence that it treats the cold after you have caught it


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Alexander Stripling

Integer ac vehicula eros, sed dictum sapien.

Keely Stanton

A healing herb—otherwise known as a medicinal plant—is either collected from the wild or intentionally grown for its medicinal (curative) value. Herbs are usually considered to be the non-wood parts of plants.1

Herbs typically contain volatile oils, which can be quite potent. Examples of healing plants with evidence supporting their benefit for certain health conditions include, but aren’t limited to, the following:

  • Ashwagandha
  • Chamomile
  • Echinacea
  • Garlic
  • Ginger
  • Ginkgo
  • Ginseng
  • Lavender
  • St. John’s Wort
  • Turmeric

This article covers the traditional uses of these healing plants, what research says about them, how to take them, and what to consider.


Micah Janson

Traditional Uses

Humans have been using garlic for thousands of years. Traditional medicinal uses include preventing infection, lowering blood pressure, treating tuberculosis, colic, liver disease, and intestinal worms, and reducing fevers.

The compounds found in garlic have antimicrobial, anticancer, and anti-inflammatory properties. Research shows garlic can lower blood pressure and reduce the risk of heart attack and stroke.13

Garlic may be effective at preventing certain types of cancer. Research shows that regular consumption of cooked or raw garlic may reduce the risk of colorectal cancer


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